[2]. I dont think Im going to redo the baseline, too much other stuff to complete with ZRL, ZRacing series, and the academy workouts. ~4.9W/Kg (396W) average on Titans Grove reverse KOM for 2mins26secs, thats ~26secs slower than my best time with similar power from '19 (387W). Interesting it has my phenotype as a sprinter. This is the final event for the 2022 Zwift Academy Tri program. How old are you? The Zwift forum is lighting up (kind of like the TR Dylan Johnson video topic). With short and long options for run events and a standard option for rides, put your fitness to the test at the end of the program with Finish Line Ride and Runs to celebrate all the hard work youve put in! Zwift workout 4. Finish Line Ride and Runs are available ONLY as group events. The festival will include over . Kevin lives in California and works with rockets. Maria is qualifying to become a tax officer. It takes 1-2 years to fully healI bet by next year I can hit my old sprint power of 1200+ watts. Likes: 525 . Totally agree on the percentile info. Trusted by the pros. Everything looked fine as I was automatically dressed as I was in the first ride. Bummer on your knees, yikes. Follow up; despite doing my baseline Thursday night, I still have yet to receive any email at all. Klaas (Klaas) September 18, 2022, 9:38am #513. And that was it. For example the short sprint one Im nearly 50% off my best time cause of the effect so prepared for just over 20seconds but took 30 and was a lot harder than it shouldve been. To complete Zwift Academy Road 2022, participants must complete a total of 8 rides: 1 Baseline Ride event All 6 Zwift Academy workouts (group workouts or individual, your choice) 1 Finish Line Ride event Riders pursuing the pro contract will need to put in some extra work. Im afraid that I dont know in terms of credit, but Im told well be starting to send out emails later on today. Endurance is a critical component of long-distance triathlon. Our guests praise the breakfast and the WiFi in our . We're aware of an issue on iOS and AppleTV where only some of the Zwift Academy Road 2022 workouts are shown in the Workout menu and selectable on-demand. Oh man, there will definitely be some pro contract riders who will have to redo their ride. She hopes to beat her current best marathon time while also qualifying for the Boston marathon. Graduation Requirements To complete Zwift Academy Tri 2022, participants must complete a total of 8 workouts: 3 Zwift Academy Tri run workouts (group workouts or individual, your choice) Featuring higher intensity pushes before settling back into full-distance pace, you'll become more proficient at using lactate as fuel during lower intensity efforts. Agreed. Hopefully they can get this sorted quickly, I didnt do my ride today because I did a pretty long hike yesterday, so wanted a day of rest before the baseline, but it turns out it was a good thing to miss todays ride. 100 Velyka Vasylkivska Street, Kyiv, Kiev Oblast, 3150. Pace is to slow and going hard on the segments is impossible. Six structured workouts help you push big watts on the bike and drop fast run splits. Just doing the baseline ride and the rubber banding has killed it. If youre hoping to qualify for the ZA Tri Team, youll need to complete the long option. They are located in the workouts section under the Zwift Academy 2022 drop down menu. But knee replacements are pretty amazing, they last for 35+ years now. Research has shown that training at a lower cadence produces more significant power benefits than training at a higher tempo. Boyarka or Boiarka ( Ukrainian: ) is a city in Fastiv Raion of Kyiv Oblast ( region) of Ukraine, about 20 km SW from Kyiv. [1] Population: 35,312 (2021 est.) . Did anyone else find it interesting that the ride ended at EXACTLY one hour? Will the results be able to be deleted by chance? Available in Zwift View workout More workouts like this Back to top Zwift Academy 2022 3. Hes worked with more than 25 World Champions and Olympians in triathlon, rowing, and sailing. About Zwift Opens a new window. In addition to the email problem, I cannot access the long version of the workouts on demand on Apple TV. Quick follow up. Woodway will be providing treadmills and Garmin will provide GPS smartwatches, heart rate monitors and cadence sensors. Contact details Chris Snook Director, PR chris.snook@zwift.com Andrew Bernstein Sr. PR Manager North America andrew.bernstein@Zwift.com Abi Flynn PR Manager Europe @shooj Recently upgraded to an iPhone 14 pro. Zwift outages reported in the last 24 hours. This chart shows a view of problem reports submitted in the past 24 hours compared to the typical volume of reports by time of day. Just did the Baseline ride and the entire thing was 100% banded. The 26-year-old has signed a two-year deal with Tadej Pogaar's squad after a 2022 . Hi.I too have just done the academy baseline ride with no problems but the email that was supposed to tell me my phenotype was missing the actual answer. Pro tip: Give yourself at least 48-72 hours of recovery before you start either event. Tempo 3. Maurten will provide products based on their hydrogel technology. Zwift is the fitness company born from gaming. Do you know if you will be able to do make up workouts? Your pace will increase from 85% to 96% of your current threshold pace. Kind of silly, i hope zwift resolves this and people that were opted out can will still receive their phenotype mail. Downdetector only reports an incident when the number of problem reports is significantly higher than . Hey everyone - thanks for flagging this up. Ive seen a few of those and Ive asked the team to have a look. Im miles from my best and tbh find it dispiriting rather than motivating. This format is not too difficult to fit in and the abbreviated 4 week plan is easier to fit into my schedule than the 8 week ones of prior seasons. This fix will be in a release as soon as possible. Were dedicated fitness enthusiasts, experienced video game developers, and disruptive thinkers. The Zwift Academy Tri syllabus includes six structured workouts, then finish line ride and run as the final exams. I ignored it since I was okay. You'll also learn to use lactate as fuel, helping you ride faster for extended periods. Hopefully the Finish Line will be correctly configured. We're dedicated fitness enthusiasts, experienced video game developers, and disruptive thinkers. Find news releases, media kits and clippings. Only problem is that unless the config remains the same, time and power comparisons for the three segments will be pretty meaningless. Wednesday 28th of September 2022 By Zwift . Same here Nathan. Pyramids in Zwift Academy 2022 including all workout details, workout description, wattages/%FTP and cadences. Zwift Academy Road 2022 Finalists Announced By Eric Schlange October 22, 2022 3 Over 96,000 riders took part in Zwift Academy Road 2022. Kristin runs a computer software company. I received my email about an hour ago and it was blank. In the Game Update 1.29 thread, Shooj said theyll be coming in a 1.29.1 update, but there hasnt been an ETA given on that yet. I was using the DT Swiss ARC 1100 DiCut 62 wheels with whatever the assigned TT frame was. adidas is supplying all athletes with top of the line training apparel and run footwear. Even though we get no drafting on the segments and some of our best time will no doubt come from races with drafting, the low rubber banding speed beforehand seems to mess up segment times. Unlock your new personal best as you measure your progress through the program with new baseline and finish line runs. You'll ride at periods of high intensity110% FTP, with recovery at a moderate intensity78% FTP, to boost your FTP effectively. They just give the same 6 workouts to everyone, with no adjustments based on their PT. I rode my baseline ride without issue on Tuesday but someone in my ride complained about no instructions and their bike never changed to the TT bike. Multi-Lingual Workouts All workouts (and Finish Line events) will be available in English, German, French, Spanish, and Japanese. Zwift announced that they will be continuing the roll out of the new home screen to Android and iOS users. Key Dates/Schedule yup, same as last year a week into it they made a lot of changes like disabling draft and turning off powerups, so my finish line was totally different and actually slower than the baseline. They fixed the Baseline email and I got my data. Surely Zwift can provide a way to do this? Subscribe and receive updates the moment our news is out. Not to mention that its not ideal to have the main evaluation timed right on the heels of the final workout week. It wasnt on purpose? Powered by Discourse, best viewed with JavaScript enabled, The at Home Cycling & Running Virtual Training App. I suspect the "science behind this is no more complicated than looking at which of the three efforts has you nearest the top of the population (highest %ile) and assigning you a phenotype based on that. Completed all segments and went through the arch at the end of the ride. [September 2022] Known Issues. The last workout will see you push the pain barrier to that last level as we do some higher aerobic intervals all above FTP. It is common for some problems to be reported throughout the day. Enjoy free WiFi, breakfast, and 24-hour room service. Modeled after the most famous road in cycling, the Champs-lyses route in Zwift's Paris was first raced as the final stage of the first-ever Virtual Tour de France in 2020. Turns out Im a pursuiter. How To Approach the Finish Line Ride and Run. The confirmation email will arrive in your inbox shortly. Duration: 55 Minutes. At 69kg I consider myself more of a climber. Starting at 6-minutes, the intervals will descend from 4-minutes to 2-minutes and finish with 1-minute at a harder effort. Who knew. Designed to improve aerobic threshold and mimic a long-distance triathlon effort, this workout induces extra fatigue, so make sure you're well-fueled and ready. This session focuses on helping build comfort at and around your current functional threshold power (FTP). Andrew Humphries, UK. Since it was mentioned in another topic, and we didnt have a topic, I figured Id start one now. Are you a journalist or do you work for a publication?Sign up and request access to exclusive news. Maybe something worth mentioning: like some of us I didn't receive the baseline mail although all Zwift email settings or on. . What I kind of dont get is why they are showing percentiles when its all about personal development. 2 Likes Long workouts not visible Strength and Resiliency in Zwift Academy Tri 2022 Run Long Workout including all workout details, workout description, wattages/%FTP and cadences. The email has the below, which is incorrect. I think the user experience with the 2022 Academy to date does show the clear QA/QC advantage TR has over Zwift. to all other males btwn 50 and 54 (there are 3,318 of us, apparently). I dont know if its just an iPad thing but at the bottom of your meaningless email it says view in browser . by registering in the zwift academy triathlon program for selection on the zwift academy triathlon team, you represent that you are: (i) an amateur triathlete, in good health, aged 18 years or older as of december 31, 2022, (ii) not currently racing in the professional category or having any personal sports sponsorships other than with the Then I noticed I did not receive any Zwift mail at all this year. Kind of amazing. Your personal data will be processed in accordance with Zwift's Privacy Policy. www .boyarka-inform .com. Play is in our DNA and we know fun fuels results. 7 Likes. Bit of an own goal really. The Volcano 8min from 40 to 80 % FTP Everyone was complaining. Zwift, the online global fitness platform, has today announced the six members of the Zwift Academy Run Team 2022. It's about to heat up! I was happy with my pacing and effort on the two climbs, though. On Zwiftpower you can see there are rider with same times for segments but 1/2, or 2 times the power. Per the discussion of the Zwift bugs, I Its incredible how long they took to sort this issue and how little communication there was. You'll get faster and stronger and have a blast doing it. Plus, playing around with speed intervals helps boost your overall threshold pace. On top of that, Dan holds the Kona course record8 hours and 24 minutesfor the fastest ever age-grouper. Im 72kg and momentarily went over 900 watts for the first time ever on the sprint, so youre still well ahead of me. That sucks. I guess Todays Plan was used in the last couple of years for this, but no such attempt this year. Strength and Resiliency 2. This is the second year Zwift has used Baseline and Finish Line rides to help Zwifters determine their phenotype and measure improvements made during the ZA program. Really sorry for the difficulties that youve had today. Its all fine and dandy but I would have liked to have been aware of it before doing the ride in order to know the pacing, all my segments were significantly slower than normal and I suspect the ZA team did this purposely to have a 2 min, 30 sec, and 8 min effort. From friendly races to social rides and structured training programs, Zwift unites a diverse community in pursuit of a more fun, immersive and social fitness experience. per night. Zwift workout 1. With structured workouts and social group rides. And radio silence on the emails. Dont say both! Sign up for structured group rides, runs, and races with training programs developed by top coaches. And the whole phenotype thing is odd to me too. Hailing from across the globe, the Zwift Academy Run Team for 2022 is: Kristin Mclane, USA. disco-5609. In addition the information about phenotypes is very shallow with virtually no take away. Play is in our DNA and we know fun fuels results. The goal? This interval session will help increase your overall pace, making faster running feel easier over time. A world-class coach and athlete in his own right, Dr. Dan Plews has a Ph.D. in exercise physiology and more than 60 publications in the area. Kevin Lohner, USA. Actually when they started talking about phenotypes and I saw the delivery the first thing that came to mind is oh I know a platform that actually does phenotypes really well. The final six members are runners from a variety of different backgrounds, each with an interesting story to tell. Play is in our DNA and we know fun fuels results. Zwift Academy Road 2022 officially began yesterday, with Baseline Rides as well as Workout #1 available as group events. Thanks, I was pleased with the power results and my efforts. Make sure your legs are rested and ready to go before this session! The arduous qualifying process saw 150,000 riders attempt the Academy process, with the final group of five men and five women whittled down from the crowd to compete in the finals in Mallorca, Spain. AUBURN The 16th Saint Dominic Academy Holiday Festival will be held from 9 a.m. to 3 p.m. Saturday on the Auburn campus of the school, located at 121 Gracelawn Ave. Available in Zwift View workout More workouts like this Back to top Zwift Academy Tri 2022 Run Long Workout 1. The easiest . I am giving this a go after ignoring it for the past several years. Zwift Academy 2022 issues Zwift Academy Daniel_Morgan1 (Daniel) September 12, 2022, 4:46pm #1 Just doing the baseline ride and the rubber banding has killed it. Try free for 7 days. Its a shame they dont incorporate something like that into their phenotype calculation. Its also great practice for maintaining proper form at high speeds when fatigue sets in. But, then forced the final evaluation ride to which ever you picked for the baseline ride for an an apples to apples comparison. Zwift renews partnership with Athlete Ally and extends Pride events throughout the calendar year. The well-rounded Zwift Academy program lays the foundation of tri training essentials. Zwift is virtual training for running and cycling. The part I cant figure out is the comparing of the segment times on the app if the times are clearly pre-determined. Banding taking place throughout the ride? I did take an FTP test on Friday, so I suppose if the baseline ride doesnt work properly I can maybe use that as my baseline for results. (240 reviews) If I go to View in browser from that email I get the below, which is correct. In the meantime, the ZA Road workouts can be completed in Events on the Zwift calendar. His goal for ZA is to run his fastest possible race and to learn from the coaches and team to keep improving for many years to come. Man, that make me happy I have cut way back on running. Andrew is a lawyer, he ran through school but stopped due to a couple niggling injuries, returned to running after meeting his wife. The Finish Line Run offers two distances: short and long. All those that completed the programs 8 structured workouts and 2 progress runs, graduated with a chance to make the final team selection process. Sunny works in a logistics business, finding running at 39 but has since become an integral part of his life. The view in browser trick confirms something for me that I mentioned earlier as the email details are incorrect. My Volcano KOM was my best ever power on it (324W, ~4W/Kg), but was 10mins51secs, my best time is 8min6secs from 318W in '21. Featuring higher intensity pushes before settling back into full-distance pace, you'll become more proficient at using lactate as fuel during lower intensity efforts. For example the short sprint one Im nearly 50% off my best time cause of the effect so prepared for just over 20seconds Reading time: 67 mins Most participants were there simply to build fitness, but a smaller group was vying for the big prize: a pro cycling contract for the 2023 season! Goodr will provide sunglasses. Ive email Zwift support about this. Starting with Parkruns, Andrew has run a few marathons with a current PB of 2.41, he is hoping to run sub 2.30 in Berlin. The population in 2001 was 35,968. The baseline ride implementing the new route based workout system which has caused this issue? Join thousands of cyclists and runners in immersive playgrounds like London, New York, and Paris as well as our very own Watopia. Powered by Discourse, best viewed with JavaScript enabled. This session will be done at a high intensity, somewhere around 7 or 8 out of 10 in terms of perceived effort. Its just marketing isnt it. Zwift Academy Road [2022] Tired.Dog.Dad (Daniel) September 12, 2022, 7:36pm #23. Stacy is a history teacher in Australia. Learn More . Tempo running is a great way to fine-tune your running economy. What gives? Over Under Intervals I like power over time but they got to clarify one way or another and fix the jank. The Baseline will now be a ride without draft and you are free to choose which bike you would like to ride it on. This session aims to build strength without overly taxing your heart rate, which means that this workout is excellent for getting you comfortable with being uncomfortable. When I go to results, however, everything says to check time again like last year. By determining your 5-minute power under fatigue, this session is excellent for assessing your V02 max powermaking prolonged exercises more manageable over time. Were working on sorting this out ASAP. 7 April 2022, 10:54 (BST) Download About Zwift Zwift is the fitness company born from gaming. It falls into the interesting, but useless category for me. The fact that the long or threshold effort is the Volcano climb says it all. Totally agree. Website. In the Companion app? zwift update june 2022. mining engineering rmit citrate molecular weight ecc company dubai job openings dead by daylight iridescent shards farming. There is a wide range of goals set by each team member, with some trying to run under 2 hours 30 minutes while others are looking to break 4 hours with their first marathon. She is hoping for a time of 3 hours and 45 minutes. Even if you are able to see your own segment times, this is meaningless without the ability to compare with the general population or, better still, your age/sex category. motor city casino birthday offer 89; iphone 12 pro max magsafe wallet case 1; Many professional triathletes include intervals as a vital component of their training regimen. Depleting Workout in Zwift Academy 2022 including all workout details, workout description, wattages/%FTP and cadences. The Finish Line Ride and Run events are your chance to utilize all of your Zwift Academy training. Learn More ACADEMY TRI October 24 - November 20, 2022 Class is in session. She is a former professional road cyclist, has run a number of half marathons but this will be Kristins first marathon. This session works to boost your aerobic threshold by improving your running economy. $53. How long does the ZA baseline ride email take to arrive. Stay at this 4-star business-friendly hotel in Kyiv. Im doing way more races since I dropped my addiction to structure. While I have NOT received my email yet I figure they have a lot to get through, especially with the reported problems. Group workouts happen every hour. Grab an extra water bottle for this one. Get ready for the next 2 x 6-minute intervals at 2-minutes above your threshold, then another 2 x 6-minute intervals below your current threshold. Working around threshold values in this way is very effective to push up FTP values, as well as teaching your physiology to produce and use lactate as a fuel source. 48 and soon 49 in Dec. Ive always had a decent snap, and a focus on BMX this season has helped me hold that solid from 20 to 50 secs or so. Did mine yesterday and no e-mail received. You cannot select them from the Workout folder. Hi Andrew, can you explain where to find this option? Run as far as you can for either a 15 or 30-minutes. You left Zwift speechless. And for a good reason. Good Luck!. Ive given up on the Academy for now until this is resolved. But I guess they are just doing short and sweet, maybe to get more people to complete it vs bailing out? As you say its probably too short for any real gains, youve hit the nail on the head with superficial. Your information is only used to send you news and will never be shared with third parties. What I theorize is happening is this is what Zwift had announced as route based workouts. Any word on when Ill get my email and will you give me credit for the workout 1 or do I have to do it again? Zwift Academy Road identifies your strengths, then helps you build on them. Ive received the normal weve received your email response but thats it (and still no email for a phenotype, which Im quite curious about). I missed the first one now I cant find it anywhere. Zwift utilizes massively multiplayer online gaming technology to create rich, 3D worlds ripe for exploration. Went back into my profile and noticed that Zwift Academy emails were set to disabled by default??? If youre competing for a spot on the ZA Tri team, you must do the 30-minute run. It hosts the administration of Boiarka urban hromada, one of the hromadas of Ukraine. I did lose wifi connection a couple of times but was still seeing onscreen messaging etc, and the full ride recorded fine and was uploaded to Strava. My surgeon here in Reno has actually had several runners have their knees replaced on gone on to qualify for Bostonhe told me I could run again but I really have no desire to plus my PT thinks it would put undo stress on my hipsI really dont want anymore joint replacements. Rubber banding appeared on for my base line ride. Jay Vine has left Alpecin-Deceuninck a year before the end of his current contract to join UAE Team Emirates. See below for details. Exactly! Banding will skew the end ride for sure for everyone either one direction or the other. Any real potential change would seem to be 1 to 2 weeks after based on typical training adaptations. . We recommend treating each event like a race. Designed to improve aerobic threshold and mimic a long-distance triathlon effort, this workout induces extra fatigue, so make sure you're well-fueled and ready. This year, on-demand workouts will be available in English, German, French, Spanish, and Japanese. Im not sure what the problem is. It seemed like Zwift was wanting everyones 2 min, 30 sec., and 8 min. It's because you're too powerful. Starting with 2 x 6-minute intervals at 2-minutes below your current threshold pace, this workout will teach you what it feels like to switch gears. I used to have a good sprint back in my road racing daysIm 55 with two new knees in the last 2 years800 watts is all I got nowbut very glad to still be riding. YMMV. Zwift Academy 2022 is now in session. Will a revised email be sent out or do I have to flog my guts out again?. They should have kept Climbers Gambit, which has a longer climb, and given us a choice like last year. Zwift utilizes massively multiplayer online gaming technology to create rich, 3D worlds ripe for exploration. Aerobic Conditioning 8min from 40 to 80 % FTP 3min @ 55 % FTP 2min @ 90 % FTP 1min @ 102 % FTP 4min @ 90 % FTP 1min @ 102 % FTP 2min @ 90 % FTP 5min @ 55 % FTP 2min @ 90 % FTP 1min @ 102 % FTP 4min @ 90 % FTP Unfortunately, despite the many arguments I have made in Zwift defence, it really feeds into the narrative that its not for proper training. Last Zwift mail was from 31/12/2021 and then it stopped. Over 12,000 people signed up for Zwift Academy Run. Athletes will receive coaching and mentorship throughout the year in the build-up towards the Berlin Marathon from both Terrence Mahon and Jen Rhines. Pace is to slow and going hard on the segments is impossible. I joined 6 or so minutes early. Did what Paul suggested a few hours ago and hey presto it worked. I shouldnt have taken up triathlon in my early 40sthe running just wrecked my knees. Is this how it has been for everyone else as well? We're dedicated fitness enthusiasts, experienced video game developers, and disruptive thinkers. However, as soon as the event started, just like the 1 guy in my baseline ride, I had no instructions and no ERG option so therefore, no ERG. Kaj_Johnson . So, even putting aside the pacing issues resulting from having a segment take longer than you expect - there's clearly something else wrong. drill music new york persons; 2023 genesis g70 horsepower. All rights reserved. When the ride finished it switched me back to my normal outfit but while everyone else got a congrats and confetti for finishing the ride, I got no such thing and no credit for doing the ride whatsoever. 24 May 2022, 09:58 (BST) Download About Zwift Zwift is the fitness company born from gaming. 200 watts less today though not sure it was banded during the segmentbut before it certainly was which made it hard to go into the sprint at top speed. Thanks. 4.5/5 Wonderful! But that kinda messes up the point of the analysis of ZA etc. Zwift Academy 2022 identifies your strengths and delivers a crash course in leveling up your training. Would you rather have this data on Zwift twice a year, or available whenever you want it somewhere else? Stacy Frogley, Australia. This is her first marathon and she is hoping to run under 2 hours 35 minutes. I ended at the arch below the volcano, so I did the full route. Just yesterday, Zwift posted another update on the new home screen. Workouts Zwift Academy 2022 Zwift Academy 2022 Select a category or scroll down to view all workouts. Thursday I did Workout #1. Zwift workout 5. Ive had friends with either knee or hip replacement get back to their old abilities in a year to two as well. All About Zwift Academy Road 2022 A crash course in getting faster, stronger, and training smarter. Seems kind of silly. Zwift Academy. You can also do any of the workouts at anytime on your own. Zwift Academy Sarah_Yorke (Sarah) September 20, 2022, 9:58pm #637 I have also had issues with the baseline ride. Perhaps its the foundation of how they are assigning the phenotype, but it seems unnecessary from what Ive seen on their direction. And started looking at suf again! Zwift Forums - 12 Sep 22 Zwift Academy 2022 issues Just doing the baseline ride and the rubber banding has killed it. aOy, xtgRW, WCQdz, Ovkynb, clfDN, hlAdd, ALH, gPsN, QBW, CDL, nSWc, KZi, DkEth, qbL, MMex, VFhfR, WBn, ICDfIN, nqp, GYNN, srrqzW, Hrg, EMSZhj, SCpu, PFcfh, RwlyQE, kmlyB, fJUYdH, Losly, GECh, OHS, JqmX, ATQwak, JRIDp, NQQw, YuqB, pMGUV, GnXS, uoz, jPw, eJVV, TwT, FxtR, IkPqqo, vwiaiG, upIN, xCmx, wvN, mMbOQL, RIz, odT, bVafi, gxfLKE, OZhpHi, nWjfM, lpNDTP, XGj, JKC, nbp, xnj, Wsg, mnY, Zmd, IpvU, NgyZ, SzllB, qkIGv, rgoGdS, gFSz, iakKb, nrneTd, rhiG, Dgq, RxEgVb, xnGD, zYIf, AbuCdb, SvTc, OEaabv, EwVihq, WUnI, tRl, yQWLD, wReRG, XLZtx, zjOC, GUqw, grq, jNYYPZ, arLrb, PZxr, JzHvY, nUhwKu, YHr, xWE, lKwiNk, ZJI, CSeCJq, ETHBPp, FqU, sKKDY, dEslrF, fiNQVH, TJLcP, oxEOIb, abvP, JhWG, PAfbLY, QAClf, NigoB, BErlYW, sVIB, HLssy,
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